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A short communication on indoor-based therapies to reduce stress during the COVID-19 pandemic


Karam Singh, Daljit Singh and Rajoo, Keeren Sundara and Muharam, Farrah Melissa and Zulperi, Dzarifah (2020) A short communication on indoor-based therapies to reduce stress during the COVID-19 pandemic. Journal of Pharmaceutical and Medicinal Research, 5 (1). 100 - 101. ISSN 2455-0280


Preserving mental health during the COVID-19 crisis should be a priority for individuals worldwide. In this regard, mental health professionals should advise the general public on the actions/activities that they can take to prevent mental health issues from becoming the next pandemic. However, the general public should also actively take measures to improve their mental wellbeing. Music therapy, aromatherapy or indoor nature therapy may or may not have the potential to preserve mental wellbeing, but individuals should experiment with them to ascertain the effects on themselves. Moreover, the guidelines provided by WHO should also be adhered to, as a healthy mind starts with a healthy body.

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Additional Metadata

Item Type: Article
Divisions: Faculty of Agriculture
DOI Number: https://doi.org/10.30799/jpmr.049.20050104
Publisher: JACS Directory
Keywords: Aromatherapy; Music therapy; Indoor nature therapy
Depositing User: Ms. Nuraida Ibrahim
Date Deposited: 06 Jul 2022 03:49
Last Modified: 06 Jul 2022 03:49
Altmetrics: http://www.altmetric.com/details.php?domain=psasir.upm.edu.my&doi=10.30799/jpmr.049.20050104
URI: http://psasir.upm.edu.my/id/eprint/87684
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